What is existential therapy

Existential therapy is a form of psychotherapy that focuses on the meaning and purpose of life. It helps people to explore their fears and anxieties and to find meaning in their lives.Existential therapy is based on the belief that people are capable of change and growth. It helps people to confront their fears and to … Read more

Common logical fallacies

1. Argument from ignorance: This fallacy is committed when it is argued that because we do not know how or why something happens, that it must be caused by a supernatural force.2. Argumentum ad populum (argument to the people): This fallacy is committed when it is argued that because something is popular, it must be … Read more

Why therapy is important in 2022

There is a reason that therapy is one of the most popular forms of treatment in the world. It is because it is incredibly effective. In 2022, therapy will still be an important part of mental health treatment. Here are some reasons why:Therapy can help you understand your thoughts and feelings.Therapy can help you cope … Read more

18 Signs of Toxic People

We all know them – toxic people are everywhere. Here is a little guide to spotting toxic people; there might be some closer to you than you think. It’s worth pointing out that this isn’t an exhaustive list, and not every toxic person will do every thing on this list. It’s also worth bearing in … Read more

Warning signs: partners

Sometimes people, partners or romantic interests will say things to us. On exes, they might say: “I don’t know if I’m properly over ex yet” “I”m not over what happened with my ex” Or perhaps they share their emotional state. “I do have anger issues” “Sometimes I just lose it” Sometimes they say things that … Read more